Orgrain India Certified Organic Watermelon Seeds - 4.94 oz (140 gms)
It contains nutrients like Vitamin B, niacin, folate, thiamine, zinc, magnesium, potassium, copper, iron, phosphorous, riboflavin and pantothenic acid. They are good for a healthy heart, being a good antioxidant it is considered a super-food to build strong immune system. It is considered a good food to promote health of patients suffering from diabetes. It improves brain health as it promotes memory and is good for the nervous system. The fiber content in it helps promote digestive health too.