A fragrant evergreen herb that will add a unique flavour and aroma to a variety of dishes. Rosemary, apart from being used as a culinary condiment, has some amazing health benefits.
Rosemary is considered to be good for the brain. It contains Carnosic Acid, which helps fight off damage by free radicles in the brain and improves brain recovery.
Packed with anti-oxidants and anti-inflammatory properties, it helps boost immune system and improve blood circulation.
This herb helps detoxify the liver. It reduces plasma liver enzymes, which can cause type-2 diabetes.
Consumption of Rosemary is shown to prevent the growth of Helicobacter Pylori bacteria, known to cause stomach ulcers.
Rosemary (Rosmarinus officinalis) is a perennial woody evergreen herb native to the Mediterranean region. The herb has a warm, bitter, and astringent taste but yet it gives a wonderful flavor and aroma to soups, sauces, roasts, and stuffing.