Enhance the flavor and presentation of your dish with Parsley. This herb is known to possess a wide range of health benefits too.
Packed with anti-oxidants like luteolin, apigenin, lycopene, beta-carotene, and alpha-carotene, it protects cells from free radical damage, responsible for many chronic diseases such as cardiovascular problems, cancer, eye disorders and neurodegenerative diseases.
The fiber content present in Parsley helps smooth movement of food through the digestive track. This helps treat indigestion and other related problems.
Possessing diuretic properties, this herb helps flush fluids out of the body, thus improving kidney health.
Consumption of Parsley is known to increase the levels of Vitamin K in the body, related to bone health, improving calcium absorption.
Parsley has been cultivated and developed over so many centuries that its precise origins are difficult to pinpoint. It is mentioned often throughout history, and not only for its culinary and medicinal properties