Apart from adding a distinct aroma to the food, this tiny herb is packed with rich vitamins, minerals and other nutrients that are essential for the body.
Cloves are an essential part of the culinary world for lending a unique depth of flavor to the dishes and desserts.
The eugenol in clove is known to provide relief to the gums. Having antibacterial properties, it helps deal with toothche.
Metabolism, in the long run, increases free radical production and lipid profile, while decreasing the antioxidants in the liver. Clove extracts are helpful in counteracting these effects with its hepatoprotective properties.
Consumption of Clove in the diet will keep blood sugar levels in check due to the presence of Nigericin, which improves insulin secretion and health of the cells that produce insulin.