Earthen Delight Organic Chia Seeds
Benefits: Chia seeds are a rich source of high fibre, omega-3 fatty acid, proteins, minerals, antioxidants with healing power and a rich source of calcium and iron too. Chia seeds helps in reducing weight, support joint and intestinal health, control blood sugar and cholesterol levels.
Ingredients: Organic Chia Seeds.
Direction for use: Can be used together or alone as stuffing or topping. The soaked seeds can be consumed as it is or in plain water, soup, salad, fruit juice or buttermilk.